Thistle, also named Milk thistle is a plant from the Asteraceae family, which grows especially in warm and sunny areas. Milk thistle seeds are used for medicinal purposes and contain numerous health beneficial components such as s silymarin, bioflavonoids, amino acids, glutamic acid, fumaric acid, saponins, sterols, tocopherol.
Silymarin is the most popular compound of Milk thistle seeds and has antioxidant, immunomodulatory, anti-fibrotic, anti-proliferative and antiviral properties, supports liver health and weight loss, promotes skin health, reduces cholesterol, insulin resistance, inflammation and respiratory problems, improves immunity, limits the spread of cancer, supports bone health ecc.
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